Hello
I am Sam, the founder of Voyage to You. Voyage to You was founded to offer women experiencing perimenopause, menopause, and premature ovarian insufficiency customised health coaching focused on nutrition. My personalised approach focuses on managing symptoms and improving overall well-being through diet and lifestyle modifications. I understand the unique challenges women face during these periods of life and am committed to helping you navigate them with confidence and vitality. Together, we can develop a plan that suits your individual needs and empowers you to take control of your health.
My Story
At 35, I was diagnosed with premature ovarian insufficiency. I struggled to find information on my condition, leading me to obtain a nutritional therapy diploma and become a qualified menopause coach. Now, I am dedicated to helping other women navigate the challenges of menopause, perimenopause, and POI through personalised nutrition and lifestyle strategies. My own voyage has inspired me to empower others to take control of their health and well-being during this transformative time. I have learned the importance of individualised approaches to managing symptoms and overall health. I am committed to providing women with the tools and support they need to thrive during this stage of life.